ross_t Member

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  • You have to program your stride . I find my surge very accurate after I measured my average stride.
    in Question on Fitbit Charge HR Comment by ross_t March 2015
  • Found the setting to disable automatic nag reminders! FWIW, I found MFP to be a great tool. The secret to weight loss is to first know how many calories you're taking in and second, know how many calories you burn. This tool does a good job in identifying this. I dropped 37 lbs and am off high BP medicine and reduced my…
    in ok, hit my weight goal and some Comment by ross_t August 2011
  • FWIW, I run in the morning at the gym and it upsets my stomach to eat before a run. I have had good results working out early and then eating breakfast after.
    in Breakfast before workout or...? Comment by ross_t May 2011
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