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I prefer both, but i always try to switch them out every few weeks. If i had to choice it would be the elliptical. Easier on knees and joints plus feels like an overall workout.
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MkSatterfield88 great job!!! Well I haven't been tracking myself for intake and my gym time has been inconsistent but I've manage to maintain a steady 165 ... I still have my weight goal set at 160. Five pounds shouldn't be so hard? I know how to and i know i can do it! I started my new life in 2006 weighing in at 220 lost…
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Hello to all! Turning 41 in June and I'm happy to report I have lost 65lbs last year from 220lbs, size 16 to size 9, Woo hoo!!! I'm battling my holiday weight of 10lbs. I slacked off the last two weeks from the gym and eating right. Starting to think I have plateau at 165lbs, I just can't budge. I feel my best around…
