altavern

Replies

  • This might not be the most helpful response, but it is what I would do...estimate the best you can. you can see what you are eating so guess. While it is not the most accurate (by far) you will probably be close enough. You might be off by a cpl....lets say hundred calories...that won't be the end of the world. You still…
  • I've always been big (@14 I was 6'3" 268)...Maintained around there (230-270) while playing sports in high school and college...Then I stopped playing sports and ran a pizza shop for 1.5 years. Do you know what you eat when you run a pizza shop?? PIZZA! every day, all day...and then came the fast food breakfast (if I ate…
  • Wow! Thank you all for the quick replies! It looks like I have a lot of research to do! THANK YOU! Also, as I am new (just started a few days ago, still getting settled in) always looking for friendly support! And that is exactly what your responses have made me feel...supported!
Avatar