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I just want to point out that Science, by defintion is mallable. Its very rare that you can't 'prove' something to be true by focusing on the right data. i would be vary wary of Doctors or Scientists who need to make money appearing on chat shows for example, gravity is proven by things NOT floating in the air, not the…
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your probably just loosing fat and gaining muscle if you are working out quite hardcore for an hour a day. do you drink enough water??? that really helps get the metabolism going
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define 'success' Money, its not real
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its all about the back...
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Meep!! England!
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google
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OMG i eat SO much more than that!! but i put it all into my calorie counter and it adds up to the same. i am also a snack food junky (well i was until a week ago when i started this plan) i eat loads of fruit, berries, and carrots throughout the day. basically whenever i am hungry, i eat, i just make sure its a carrot and…
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how do you fill yourself up without carbs? i find if i dont have something carby (pasta, potato, rice) in the evening, i feel drained and empty regardless of how much i eat i am used to a very carb filled diet i must say, but i am finding it hard to say goodbye to them!
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Yesh i Cant wait for my stomach to shrink so that i dont get this crazy hunger all day anymore. i have managed to loose two pounds in my first week but i am so knackered from going to the gym every day (just for half an hour but otherwise i feel i am really not given enough calories to sustain myself) Fortunately i think…
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i'm the same, and for the same reason! My partner is as thin as a rake but eats like a horse! its really hard for me to keep the calories down for me, but make sure hes not damaging himself by only eating what i eat. i certainly feel your pain though, as soon as he gets home for the evening/weekend i feel the urge to get…