We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I created a group so we can all log our progress. Here is the page: http://www.myfitnesspal.com/groups/home/14556-30-day-squat-challenge-june-2013 I will go in and start sending invites. Feel free to add yourself to the group. FYI - I was not really on the computer yesterday but I did complete my squats, all 55 of them. :)
-
So a couple of people have asked about proper form and which type are we doing. I have to say I only know of I kind of squat which is what I am doing. I guess it is safe to say that you can do what works for you. Weight or no weights? That is up to you. I personally am not using weights. Hope this helps! Tomorrow we start!
-
To answer a few questions: I am not using weights at this time. You can break them up throughout the day. Thanks everyone for joining!
