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I think having a blog is a great way to keep accountability, even if it is just about sharing knowledge and talking about success or setbacks. You can find me over at www.hellotillie.com I've been blogging for about 6 months, joined MFP last night and about to kick start my journey on January first with a big physical…
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Sounds fantastic Hellotillie
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Add more fat to your intake. Coconut oil, macadamia nuts, avocado... That will help. Although it's not a calorie game low cals also can stunt weight loss