Replies
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Congratulations! You look great!
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Wow..great job!
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Great job! I have 20 more pounds for my goal, I just started feeling comfortable in a bathing suit....bikini...NO WAY!!! lol
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I'm been at my job 9 years. I went from 135 to 196 in 8 yrs! Over the last 1-1/2 I have lost 36 pounds. My goal is 150 and hope my skin doesn't sag to me ankles..lol
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I will add you. Over the last year/yr and half? I have lost 46 lbs, another 20 to go and it seems I have reached a plateau also. I need to start real exercising!
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Hi, I just purchased Kellogs Fiber Bars and on the box it tells new users to increase your fiber intake gradually or you will have gas discomfort. Since they are so high in fiber maybe a half a bar at a time. Just a thought