smoheng

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  • @ IveLanded: My non-exercise day calories are set @ 1200 and I'm adding back exercise calories accoridingly. I'm afraid to go any lower than 1200. I am a wiggly, sweaty, can barely walk, weak mess when I'm done working out. I have a trainer that gives me my treadmill assignments (distance, speed, time, etc). THe weights…
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