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Hi! I'm Nikki from Calgary, Alberta, Canada. Just graduated from fresh meat to Smah Squad a couple weeks ago and hoping to get drafted to a team in the Calgary Rollerderby League shortly. I love derby! The skating, the challenge, the stregth and skill are all what keep me coming back. Tried my first quads skates on a mere…
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I am 5'6''! At my heaviest I was 162lbs. A lot of extra love around my mid sections and upper thighs. At my healthiest I was 135lbs. My goal weight is around 138lbs. Which makes me a size 6. I would say anywhere in between 130 and 140lbs is a good place (well for me). Great Information here. I was also curous about this :)
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Alberta Alberta. Hahaha. Would love more canadian friends. Or just more firends in general. Trying real hard to log every day and reach those goals!!
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I need more friends/support too! add me :)
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I was feeling the exact same way! My body type just didn't quite fit into any catergory. I am a spoon for sure. I am working on getting my mid section a bit trimmer... any food tips? work out tips? Did you have to go crazy on the ab/back workouts to trim down you middle section? Thanks! :) It's good know I'm not alone!
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I thought cheat meals were to avoid a metabolic plateau? Like increase the horomoe leptin - which decreases hunger. When I am on a meal plan I tend to have one cheat day a week. Keeps me sane.
