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I've recently started a 'No sugar Monday to Friday' rule in my house. My two kids 11 & 4 have taken to it without any trouble thankfully. I think it is teaching them that sugar should be eaten only as a treat, no more than once or twice at the weekend. Just so you know, when I say we've stopped eating sugar, I mean…
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I follow youngandraw.com on facebook & I think they're great. They regularly do 30 day green smoothie challenges and they have loads of recipes for juices, smoothies, vegan & raw vegan food. I like them 'cause they give very detailed descriptions of nutritional values of the recipes and what each ingredient is good for.…