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Okay Guys, today is day four of my life change. Broke down in an emotional frenzy last night, yelled at my son, but when we went through the drive thru, I didn't order anything for myself. ( told my son I'm sorry) Then I went to bed feeling bad. I woke up this morning and had a banana instead of a honeybun. Now I need to…
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Hello, one thing I have had to force myself to remember is, I didn't gain my wait over night and I won't lose it that fast either. This is something you can do! Believe in yourself and never quit.
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Thanks Shirayne. That is good advice!
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Hello Everyone! I'm feeling like a fatty who may never be healthy or get a handle on my life. I am addicted to sugar and feel that its almost hopeless to find foods without it. I feel like I have begun a journey of endless benge cliffs that I am traveling in darkness. I need to lose 98 more pounds. I don't want to try the…
