aashaka147 — MyFitnessPal.com

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I would say that keep goal @ 1 lb /week, and stick to it. I also want to loose 50lb, but taking a day at a time. Proud to say that lost 6 lb in 6 weeks (with couple of really bad weeks in between )

in I want to lose 50 pounds in 5 months? Comment by aashaka147 January 2014