ItsmeLauraB

I eat lots of Clif bars. They are delish!! Good luck...

here they are... I hope I haven't set myself up for failure... Weigh in day- Monday Starting Weight-195 Goal for Labor Day (9/6/11)188 Goal for Halloween (10/31/11)-180 Goal for Thanksgiving (11/24/11)-175 Goal for Christmas (12/25/11)-170` Final Challenge Goal for New Years (1/1/12)- 168

I'm in!!

Oops! I forgot to mention a great book that my Doctor suggested... The G-Free diet by Elizabeth Hasselback. I got for less than $8 on Amazon...

Because of my Fibromyalgia, I am faced with an even bigger challenge than just gluten-free. I'm tired of feeling like *kitten* all the time!! So... I'm following the "7 foods to avoid." This includes caffeine; sugar, aspartame, fructose, and sucralose; wheat and gluten, dairy, white potatoes, tomatoes, eggplant, and…

thanks for sharing, it sounds delish!! I think I'll make it tonight...

Music is my best friend! I find myself dancing around to the beat while doing housework. If I'm walking out in the neighborhood or at the park, I add arm movements like bicep curls or just raising and lowering my arms over my head. I too am a coch potato, so...I commit to moving during commercials. One time I'll do…

Thanks so much for the support!! I'm having celery today to try to make up for last nights lasagna; lol...

Try making your own home-made peanut butter. Then you can control the calorie count and amount. I use plain ol' salted peanuts and my Bamix to chop and puree to the consistency I like. If you're making a larger amount, you may need to add a tiny bit of vegetable oil. I don't usually need it. Try using almonds or cashews,…