Replies
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Congratulations! I'm doing C25K and CAN'T WAIT to be able to run longer than 2 minutes without stopping! Keep up the great work!
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I'm so in!
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Camelot
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hommus! Its cheap to buy and even cheaper to make and its delicious and goes with so many different things
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For the cravings get something really small, i crave chocolate so bad so I bought some of those yoplait parfait delights with only 100 calories and there is just enough to satisfy my craving. Also exercising first thing the first day of my period keeps cramps at bay. Hope that helps
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Low fat cottage cheese, apparently the proteins are "slow digesting" and good for a late night snack
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I'm 5'4 and my goal is 135
