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Navy told me I have to if I want to go to bootcamp, and I don't like the way I look anymore
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I have to wear spandex shorts under my running pants now because they fall down! Inconvenient, but hilarious
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me too me too!
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I put in the food first thing in the morning then I put in the exercise as I complete it it works best for me that way
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bump I'm pinning this!
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I'm manager at BK and I just raised my activity level since I have ten hour shifts constantly moving or doing something, there really isn't a way to log it without a hrm
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bump
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I'm positive, my Grandma has diabetes and we've tested my sugar levels several times and they are all within normal range and they always were in the normal range even when I was considered obese
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bump me too!
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I am, I have just decided to wing it, haha, whatever comes will come. Get the book No Plot? No Problem! It was written by the creators of NaNoWriMo for NaNoWriMo
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bump my first 5k is September 10 and I was wondering the same
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where do you get those animated model things?
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When I exercise indoors I'm always barefoot, my feet never hurt afterwards and I'm always balanced and comfortable
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high impact aerobics
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You totally should have posted pictures of the stacker sauce... that is the MOST disgusting in my opinion!
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I'm from NW Ohio... kinda close
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low fat cottage cheese with paprika is my go-to. I love it and 1 cup has 160 calories and 22 g of protein
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check in today and yesterday :)
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I always gain around 6 pounds and lose that plus some two days after my TOM ends... it always freaks me out a second before I realize why
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I did it... I might not have checked in though sorry :(
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when I weighted my 5'4" self and weighed a glass of water under 200 pounds and remembered that was how much my grandma weighed when she was diagnosed with diabetes and my mother when they decided she had pcos. That was 2 months ago and it will NEVER happen again
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Hello! I'm Sarah, I'm 22 years old, a manager at a fast food restaurant (which helped motivate me to lose weight, didn't want to fall into the stereotype) and engaged to a wonderful man who is out of the country for 4 months and our wedding will be soon after his return, so I want to surprise him! I've recently started the…
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PS DO NOT try the durian fruit. Trust me.
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I would like to join :)
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My fiance is from Indonesia (and is actually there now on holiday) and I have A LOT of experience with the food there. It is all balanced, fresh, and usually quite healthy unless you go to a restaurant that caters to Americans because they assume americans will like the food if it has sugar and cheese. There is a fair…
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I totally get it. I'm a manager in fast food and my other manager and employees CONSTANTLY "tease" me (tease is in quotes because I really don't think they mean it as kindly as they say they do) about being a hippie and only eating leaves and being obsessive compulsive because I refuse to eat burgers and fries and…
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I'm going Sep 10 too! I'm just doing C25k and strength training to prepare, my friend is signing up to do it with me and we decided together that we just want to be able to say "veni vidi vici" and not worry about time
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You know what this is happening to me too, minus the missed period, I thought it was just me!
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I am in :) It's so nice to have support during this month!
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