TeaToastParis Member

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  • I always log 1-2 days in advance and like to try to balance out nutrients too. It also means I can plan the days so I'm varying the meals, and won't be bored of eating similar things too close together. I always add snacks to the plan, and leave calories spare. That way if I eat the snacks or not, I have calories left to…
    in Logging Food in Advance - Who does it? How? Comment by TeaToastParis June 2015
  • I'm 24 and want to lose the 5 stone (70lbs) I put on over uni. I have lost nearly 4 stone over a period of 9 months living in France...the food is so healthy over there!! However it went straight back on within a couple of months being back in UK haha. Soooo, this is it, I'm going to lose it for good now...hopefully I'll…
    in Are you 18,19, 20's? Got a big goal? Comment by TeaToastParis February 2014
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