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I'm am so in!
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I'm starting Insanity Max: 30 February 15ish if you're done with Asylum and want to jump right back into it.
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Interested!
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This is amazing!!!!!!!! I just lost my mind. Way to make fitness challenge groups fun for us nerds!
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I'm in!
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I'm not looking for miracles. I'm quoting what I've heard the cocktail termed as. I'm working my butt off and won't attribute my hard work to miracles. I'm asking what other people have or have not experienced using apple cider vinegar. If it helps anyone with infections, blood, sugar, allergies, appetite suppressant then…
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To clarify what was said in an earlier post. Vinegar does not have an alkaline pH. It is highly acidic and its pH reflects it. However the effect it has on your body is alkaline. I believe the chemistry of it is that by consuming foods with higher acidity levels such as lemons and vinegar, your body compensates by…
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It was 2 tablespoons, which is what I had heard recommended, but now I'm seeing lots of people saying "teaspoons". Haha maybe I over did it!
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My co-worked who is brining me the 30ds forgot it!!! I haven't started yet, but she's supposed to give it to me today so I can get the ball rolling! I'm really excited. Has anyone else started yet? How's it going? We should have a mini challenge group to stay accountable and track results. Good luck ladies!
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I am definitely interested in 30DS. I'm starting with a friend at work on Monday!
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Just got engaged two weeks ago! I am absolutely ecstatic! (I have been on MFP for four weeks.) I've lost 9 pounds so far and would like to lose 30 more as I'm looking to elope on a beach in Thailand, in late 2015, early 2016. We haven't locked down a date since it's just our schedule we're worrying about. I want to feel…
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Anyone know any great hiking trails around Austin?
