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Sly and the Family Stone
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cacophony
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Hi everyone! I'm a very busy teacher and mom of two teenage boys. I've been following a low-carb diet for the last 3 weeks or so, and am really looking forward to keeping up my progress by being part of this group. As many of you have said, it's been hard for me to put myself first, but I am determined to do that now! I'm…
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I'm impressed! You are right! The time is now, and it's good to practice putting our health first. :happy:
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Start weight: 245.1 Goal Weight: 225 Lbs to Lose: 20 08/01: 245.1 09/01: 232.8 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>> Looking forward to taking this challenge with all of you!! :happy:
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tumbling
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I'm in! I've got a Shine by Misfit activity monitor and have a goal to walk 10,000 steps everyday. Going to keep a streak going through all of September! :happy:
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I found an amazing blog for keto--she has created many great recipes: http://www.wickedstuffed.com/ Enjoy!! :smile:
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Congratulations! Way to go! :smile:
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Remember that making changes for our health can be challenging, so be gentle with yourself. It helps to look at your inspirations and goals to remind yourself of why you're making these changes. :smile:
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Hi! I'm pretty new here, and am looking for more friends, too! I'm following a low-carb, keto eating plan and it's working for me! I've been doing it for 3 weeks now and feel like I can keep going. My challenges are logging in all of my food, so I'm working on that. I will say that cutting out sugar has helped me a lot!…
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Thanks so much for sharing this! I'll try it! :)
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Hi, I just joined! I live at the top of a huge hill, but it's more than 2 miles to walk to the bottom and top. I will take the challenge to walk 60 miles in January. :smile: Glad to be here to take the challenge!
