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I've only done day 1 but I do Julian micheals workouts on my off days so I'm still getting my toning work outs
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Amazing job keep it up!????
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This an old post but I've started this today and after reading these posts I'm really excited to be doing the couch to 5k. I used yo be a runner back in my day and need to loose over 50 pounds to start getting back to where I'd like to be and see and hearing all the positivity is very motivating.
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I have many reasons for wantingto change. 1. My daughters need a healthy mother in there life. 2. Im 30 years old and i cant go up a flight of stairs without feeling like im going to have a heart attack. 3. I have rolls on my back i can feel friction between when i move to quickly. 4. 20 pounds away from 200lbs when i…
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I started at 191 and today weighed in at 187....
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Matt Smith is by far my favorite doc. The 9th is the first doc i was introduced too, but all in all i think they all are bad *kitten*.
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Just joined and looking forward to it.
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Hi all, i am a true TWD typical obsessed fan. :wink: I am looking forward to this challenge. I will be joining team Michonne.
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Im glad to find out im not the only person that notices the odd differences between my right and left side lol. :laugh: Ive tried doing a few extra reps on one side than the other and it never seemed to make a difference.:grumble:
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Awesome. Thanks all i appreciate the feed back im looking forward to seeing some changes soon to come.
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I be yo friend
