mimipremo1

I've been tending toward that too. MFP has me on a 1200 calorie plan (for 2lbs weight loss per week) but I also am fairly active most of the time, and exercise daily.....so I've been burning up about 300 extra calories a day, which means that I'm eating back my exercise calories and really am on a 1500 calorie plan. I find…

in is it ok to eat junk sometimes? Comment by mimipremo1 January 2014

I was doing it daily, and updating MFP when I had a loss. Now, I'm going to weigh in weekly just to keep an eye on any trends. In the morning, after I use the bathroom and before I eat or begin drinking water.

in How often do you weigh yourself? Comment by mimipremo1 January 2014

Totally this. I was a ballet dancer at eighteen who was slavish about eating properly and exercising adequately. I was (erroneously because of a misdiagnosis) placed on a medication that is now known to cause major weight gain and elevated blood sugar in people, especially teenagers. That wasn't known in 2002, when I was…

in When will people understand that you can't spontaneously.... Comment by mimipremo1 January 2014

I'm looking for one myself. Hopefully someone responds!

in Digital Food Scale Comment by mimipremo1 January 2014

I weigh just over 215.5 lbs and drink anywhere between 110 and 120 ounces of water a day. I also don't drink soda, black tea or juices. Too many empty calories.

in How much WATER do you drink and what color is your URINE? Comment by mimipremo1 January 2014

Lose 70lbs and return to a healthy weight once more.

in What's your goal? Comment by mimipremo1 January 2014

mimipremo1

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