We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Derelyn2013 Member

Replies

  • Thank you so much for sharing that site! I'm doing it now (started Sunday). I feel great so far. As with anything else, I'm fully aware that results vary, and everyone's individual bodies are different. I actually have always done some type of IF my entire life - I just didn't realize it was an actual thing until a couple…
Avatar