heidibalanow1

HI. Ive been working out... 30 min cardio and a strength training of some muscle group every day... 7 days a week since February. I had a minor surgery last week so I missed that day and I ve missed like 4 other days but...seriously 7 days a week. At least 3-4 days I go back for a second 30 minute cardio workout. I feel…

in Reasonable/safe for me to do a 30 minute workout every day? Comment by heidibalanow1 August 2014

Please let me in!!! Slytherin for me!!! Or any open space :)

in Hogwarts Weight Loss Challenge - Enrollment Now Open Comment by heidibalanow1 July 2014

Hi. I started a couple of months ago and have had good success so far. I have lost 38 pounds and want to lose 110 more. Wow that sounds daunting. LOL. I have been working out 6-7 days per week and tracking everything on MFP. Good luck on your journey. Feel free to add me.

in Anyone have 100 pounds to lose? Comment by heidibalanow1 April 2014

heidibalanow1 Member

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