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BJW64 Member

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  • Glad I'm not alone. Just stumbled across this discussion right after eating maybe even 2 cups of cherries. I live in PA, and our local ACME just had cherries on sale for $1.99 a pound. So, I grabbed up two big bags. Now, I'm worried about eating too many carbs and not enough protein! I'm hoping the benefits outweigh the…
  • my post below is in response to conniedj, but is for everyone to get a peek at I guess the reason I am where I am today... Any tips and pointers welcome. I truly appreciate all the kind words and motivation everyone has given me today! <<hugs>>
  • Thanks Buddy! One of these days, I'm gonna message you and see if you can help me! I've been lifting and I think reading too many different suggestions on how to tone up, lose weight, gain muscle. I love the Eat More 2 Weigh Less site and the New Rules of Lifting. I feel like I'm at the in between time, where you try to…
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