Replies
-
Hi, me and my fiance started Monday. I have lost 6 pounds in 4 days , thanks to MFP. I get around 2500 calories because I am a big guy who needs to lose 100 pounds. Most of the time I am only intaking 1500 to 2100 it seems and 30 to 60 min of cardio. Is it hurting me that I am not eating all my calories? Also, the tracker…