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Afternoon :) June 2nd - 3.1km (treadmill) June 3rd - 3.5km (treadmill) June 4th - 7.05km (outside June 5th - 4.75km (outside) June 7th - 2.69km (outside) June 8th - 3.0km (treadmill) June 10th - 9.67km (outside) June 12th - 2.26km (outside) + 3km (treadmill) June 16th - 6.5km (outside) June 19th - 3.1km (outside) June 20th…
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Morning everyone, Quick update & hoping to get out again this eve June 2nd - 3.1km (treadmill) June 3rd - 3.5km (treadmill) June 4th - 7.05km (outside June 5th - 4.75km (outside) June 7th - 2.69km (outside) June 8th - 3.0km (treadmill) June 10th - 9.67km (outside) June 12th - 2.26km (outside) + 3km (treadmill) June 16th -…
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Morning everyone, I have allot of comments to catch up on, will go back and read a little later. My watch broke and I now realise how much I rely on it for motivation. A new face did arrive yesterday an so I am back on the challenge. Just over 11km left - I feel like I should increase my goal from 60km to 75km - so i can…
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Hey all, Checking in with my 3rd weigh in of June. Age: 36, Height 5'3, Highest weight :218lbs June Start Weight: 198lbs June Goal Weight:192lbs Ultimate Goal Weight:175lbs eventually June 1: 198 lbs June 8: 193.3 lbs June 15: 193.6 lbs This week I'm up 0.3lbs from last week, but still 4.4lbs down from the start of June. I…
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Morning everyone, June 2nd - 3.1km (treadmill) June 3rd - 3.5km (treadmill) June 4th - 7.05km (outside June 5th - 4.75km (outside) June 7th - 2.69km (outside) June 8th - 3.0km (treadmill) June 10th - 9.67km (outside) June 12th - 2.26km (outside) 36.02/60km
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Morning everyone, I'll be back later to give a proper update x June 2nd - 3.1km (treadmill) June 3rd - 3.5km (treadmill) June 4th - 7.05km (outside June 5th - 4.75km (outside) June 7th - 2.69km (outside) June 8th - 3.0km (treadmill) June 10th - 9.67km (outside) 33.76/60km
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Hey all, Checking in with my 2nd weigh in of June. I worked out out 6/7 days, I got 113650 steps (av 16235 a day) and used IF - approx 18:6, some days more, some days less Age: 36, Height 5'3, Highest weight :218lbs June Start Weight: 198lbs June Goal Weight:192lbs Ultimate Goal Weight:175lbs eventually June 1: 198 lbs…
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Afternoon all :smile: @Teresa502 your hike and camping experience sounds amazing. Sorry it resulted in blisters. Hopefully those heal sooner rather than later. Today, I've just managed a short run, very short but i had to squeeze it in between housework and a work call. I'm hoping to get out after the kids have gone to…
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Happy Monday When I'm wogging outside, i always tend to do more of a distance. The treadmill is convenient as I can do it after the kids have gene to bed, or if its too early/late to be outside alone - but i really do refer being outside. I'm going to try for more outdoor wogs this week. June 2nd - 3.1km (treadmill) June…
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Afternoon :smile: A solid treadmill jog this morning. Felt really good after. June 2nd - 3.1km (treadmill) June 3rd - 3.5km (treadmill) Running total: 6.6km - 2runs - 53.4 remaining
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Morning all, Completed my first wog of the month June 2nd - 3.1km (treadmill) Running total: 3.1km - 1run - 56.9 remaining
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Hi all, I'd love to join this challenge. I am more a 'wogger' than a runner - but i love being outdoors, especially when the weather is as nice as it has been recently. I'm gong to set myself a goal of 60km throughout the month of June, combination of treadmill and outdoor stuff. This is a slight stretch on what I have…
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Hey all, Checking in with my June 1st Weigh in. For the next week, I am going to aim for 5 workouts of varying intensities, 10k steps for at least 6days and no more than one snack a day. I'd like to weigh in at 196.5 or less at my next post. Age: 36 Height 5'3 Highest weight :218lbs June Start Weight: 198lbs June Goal…
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Afternoon all, I'd love to join this challenge and see what some accountability can do to me in a month. I have been on & off MFP for a few years - but need to come back on consistently so I can start to see some long lasting changes. I'll be doing a combination of IF and exercise. Age: 36 Height 5'3 Highest weight :218lbs…
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I always seem to start the month strong, and tail off towards the end. Challenge for me this month, is to keep it strong right up until the 31st. Last month, i set myself 50miles. Did them. But kept getting annoyed cos i had to convert my Kms to miles (all the machines at my gym are in Km). So this month, I'm working in Km…
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Woke up aching this morning. My hair is in need of a deep condition - but thats going to have to wait till rest day. Went to a class yesterday, and my performace was pitiful to say the least. Energy levels are so low this week. Rest day were art thou???? Reading over that - i sound so negative On a positive note: Mum &…
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Hey all, Seen as we are all around 5"5 ish...... I was wondering if anyone knows what the "government/health professionals etc" would consider an ideal weight for us. At the moment, i am overweight..... but my aim is not really to be "skinny". I want to be happy in my skin, retain my curves (actual curves - not another way…
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Dont worry guys I found it. But just in case anybody else want to know http://mfpchallenges.blogspot.com/ Itts all here ^ Good luck this week.
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Monring all, (I say morning, although its not morning across the whole world) Either way, does anyone know where i can find the challenges for this week? I was going to head to the gym in a few hours and want to todays extras done once and for all. Thanks
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SW : 175lbs
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I'm shattered..... 29th Aug - Nothing 30th Aug - 90mins (boxfit/sparring/bike/eliptical) 592 calories 31st Aug - 60 mins (BTT class 45mins cardio, 15mins toning) 1st Sept - 60 mins (Circuit - it was almost like bootcamp :sad: Total( 29th Aug - 4th Sept): 210/360
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I can't find my team. All i know is that its Team #9. What are we called. :sad: What to do? Do we have a closed forum somewhere??? HELP!
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Hey all, 29th Aug - Nothing 30th Aug - 90mins (boxfit/sparring/bike/eliptical) 592 calories 31st Aug - 60 mins (BTT class 45mins cardio, 15mins toning) Total( 29th Aug - 4th Sept): 150/360
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I'm in this one. 29th Aug - Nothing 30th Aug - 90mins (boxfit/sparring/bike/eliptical) 592 calories Total( 29th Aug - 4th Sept): 90/360
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Hey guys, looks like I've been added to team #9. Add me if you're on that team. x
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Hey all, Saw the challenge, Started it but wasnt able to post. So Posting my 1st 3 days now, and hopefully be back everyday for teh rest of the week to post the rest. I've set myself 2 challenges a day. MON - Cups of Water 3 (embarassing) ~ 35 Squats, TUES - Cups of Water: 8 ~ 3 mins jump rope, 25 situps, 25 crunches. WED…
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I've come to love my pear shape. Taken me a while..... but I'm stuck with it. Regardless of what size I get to, my thighs/hips will always be larger. I've got 15 inches difference between my waist and hips (I have a big bum, crazy, i know) I actually like what my body looks like in a dress or skirt. Its quite a sexy thing…
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Hey to all my 5'5ers!!! As you probably guessed, i'm 5'5, dont know if im big boned, but know for sure that im bottom heavy (not such a bad thing - i've learnt to appreciate my shape, i'd just prefer it in a smaller size) Okay, back to it: 5'5, HW - 190lbs, SW - 181lbs, CW - 175lbs GW - 154lbs Dont have any progress pics,…
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Hey, Seems like i'm super late, but I'd love to join in on this. Anyone got space for me :flowerforyou:
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I am fast losing motivation - i dont know why though :sad: :sad: Lost 1lb this week though. Good luck all.
