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woohoo!
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Very single!
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throw it n some steamed rice
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throw it n some steamed rice
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yay!
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That must feel great! :D Something similar happened to me a few months back, this lady at work who had been on leave came back and told me how she didnt recognize me when she first came back, I was wondering why she didnt say hi? lol
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Congrats! :D
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you have what you need here on MFP ;-)
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Used one for a couple of months, didnt help me at all :(
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Cool! congrats!
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you look like a new person! woohoo!
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you have a figure to envy! congrats!
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You look so good! *woot* *woot*
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Awesome!
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I still do the same exercise, probably not with the same intensity as my body wont allow it. All I want is to lay in bed but I still get my butt out there and get those wokouts in!
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sorry you are having such a rough time *hugs* do you have a community center in your area? they usually offer great prices on workout classes
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Pizza is for cheat days, way too many calores for a regular day for me!
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Spread out your calories evenly on all your foods, I looked at your food diary and seems as though you are set at 1200 cals, not sure if you put that in or if its what MFP gave you. But you should have 400 cals for carbs, 400 cals for protein and 400 cals for fat for the day
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For lunch I just had 5 oz's chicken breast with traders joes bharta curry and two cups of steamed veggies, I am completely full at the moment!
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why do I never have the problem of not eating enough lol
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I lost 8lbs my first week but I was 258 lbs at the time, dont rush things, just make sure to stay within your calories allowed and eat healthy foods
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I would say its worse to be over
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Zig Zagging right now and on my lowest calories days I am at 1200, so hard for me too as I looooooooooove food! I am trying more veggies to stay full
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From the start of my weight loss, I have used plamers cocoa butter oil and now am using Nivea firming lotion. I have very little lose skin on my body, there is a bit at the arm area, I can't say if it would be worse had I not used this stuff from the beginning but I do eat healthy and exercise. Been this way from the start…
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I'm still having difficulty going, the things that work only work sometimes such as coffee
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why are you only eating salads? I have fish with veggies, shrimp coctails, chicken with veggies, sometimes I have rice instead of veggies
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ha! I just said something similar, I cheated for fathers day but am back on track today, I didnt even weigh myself because I knew the numbers would be disappointing, will wait til maybe the end of the week to weigh in :D
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i have a coworker who does the same, when I tell him to stop eating that junk he always tells me I have to live a little lol
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Exactly!
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65 pounds = Lotus Mk3 – Aluminium Body Shell I have no idea what that it lol