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Garmin 405 with Heart Rate Monitor
I own these two and was wondering if it would track your heart rate and calories burned during a workout? I want to use it in my zumba class to get a more accurate count on calories burned. I would not need the to use GPS while doing zumba but would love if I could see my heart rate and calories burned during class. Anyone…
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GUM!
What gums are out there that are not aritficially sweetened and that are low in calories? I can chew up to 10 sticks a day which can add up on the calories. I dont want to go with the ones that artificially sweetened because I get stomach aches from that stuff and my usual Wrigley Spearmint gum can add up in calories. I…
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Weighing Chicken, Fish, Meat etc
Do you guys weigh your chicken, fish, meats before or after cooking. I eat a lot of chicken and have noticed that after it is cooked it weighs less. When should one be weighing these, before or after cooking?
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Cheat Days
My diet allows for me to have a cheat day every 21 days. Today is one of those days :bigsmile: Do you guys allow yourselves some cheat days? cheat meals?
