I own these two and was wondering if it would track your heart rate and calories burned during a workout? I want to use it in my zumba class to get a more accurate count on calories burned. I would not need the to use GPS while doing zumba but would love if I could see my heart rate and calories burned during class. Anyone…
What gums are out there that are not aritficially sweetened and that are low in calories? I can chew up to 10 sticks a day which can add up on the calories. I dont want to go with the ones that artificially sweetened because I get stomach aches from that stuff and my usual Wrigley Spearmint gum can add up in calories. I…
Do you guys weigh your chicken, fish, meats before or after cooking. I eat a lot of chicken and have noticed that after it is cooked it weighs less. When should one be weighing these, before or after cooking?
My diet allows for me to have a cheat day every 21 days. Today is one of those days :bigsmile: Do you guys allow yourselves some cheat days? cheat meals?