ImperfektAngel Member

Monthly cycles is a free app for iphone :D I like it!

are these the noodles that have an odd smell to them?

fries will always taste good to me! lol

Awesome! you're an inspiration!

WOW! you look so much younger! Congratulations!

I'm pretty sure what I have lost has been all fat, I dont do anything to build muscle at the moment

I hate seeing fat when I'm naked *sigh* and I want to be healthier :D

Anyone have a good hear rate app? do these really work?

Exactly, dont have something just because its zero calories, think about what you are putting in your body as well!

we have goodie days at least twice a month, what do you think lol I have learned to stay away :D

I'm having PMS cravings right now! and am having that chocolate! but Im trying not too have too much, I think I finally had enough lol

I jog and hope to one day be running :D I'm getting better with my distance all the time and it keeps me motivated!

Wow! awesome idea! thanks! :D

I pretty much eat the same thing in the morning every day, so I'm no help lol

I usually have 3-4 servings of 13 almonds in a day. But like proats says, its about how much fat protein and carbs ur allowed in a day because thats what almonds consist of

OMG! lol

Do squats! you will workout your abs along with many more muscles!

I always have a post workout snack which is a turkey sandwich on white bread

Find a good instructor and you will love it! If I could do zumba all week I would, but getting good at running is my main goal right now, zumba is my fun day of the week :D

Trader Joes has a very tasty low fat ranch dressing, yum!

I have a friend who is from Manchester, his accent makes me weak! :blushing:

It's not about low fat but about choosing the right fats and how much fat your body needs

YAY! you are doing great! :D

Awesome!

This!

None and hope it stays that way! :D

I can't say I really enjoy any kind of workout except for zumba, its just something I have to do! I am trying out a new trail today and hope to enjoy it so that I will enjoy my run more! I want to be able to run 3 miles without stopping :D

I have been having Trader Joes skinny fries but even those can cause some damage if you dont watch your intake. Also, I bought the hold the cone mini ice cream cones from Trader Joes, they are small and one should not have more than one. Portion control is key! :D

If I go over I know others can see, keeps me on track in a way, sometimes I can't help going over those calories though lol

why did you workout so much?