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Speaking to you is like having a battle of wits with an unarmed man.
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Both myself and my sister have PCOS and the way I have ond to lose weight was to not eat carbs after lunchtime. You can get your pasta fix then!! Instead of pasta, broccoli!! I lost 50lbs and my sister has lost the same and has actually become pregnant for the first time at 43!! Its not easy but get the carbs in as early…