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Chalean Extreme is awesome !!! I love her energy ....... You should most def do it, it is very doable ...... you get stronger and leaner , and you will love it. I went to walmart and bought weights, I did the first two months, and had stop due to health reasons a couple months back, I am now starting back Tomorrow!!
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awesome, but yes where's the pic????
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Congrats!!!! you look amazing, glad you kept the shirt!!!! you can wear it with leggins too lol......keep up the great work!! inspiring
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Looking GOOD !!!! congrats on your progress thus far!!! HAPPY TONING !!
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You've done great!!!! Thank your friend for pushing you.....
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so amazing, you look great, you've done so well! keep up the great work!!
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Awesome, congratulations! Very inspiring!
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You can add me as well, and anyone else looking for new friends.
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congrats that was awesome you look great, nice idea for video
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its disgusting TO ME, I am allergic to dairy.....only lactose free milk i like is lactaid.....even in a smoothie almond milk TO ME is still disgusting
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C O N G R A T S !! awesome work!
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would also help if you posted a link to the video...... is it form the BE FIT channel?????
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5'7" both are durings. i never took a true before picture but i started at about 255 and didn't take the first pictures until 240. i never had a specific regime. started about a year ago and just eat under the recommended cals and tried to work out when i could. i do turbo jam on occasion but mostly just walk and swim. i…
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WTG !!!
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congrats, its just awesome!! you don't need makeup!!
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I feel you pain, mines started last week and I was PMSn something horrible,I think I ate about a pound of chocolate if not more....I was craving it so bad, that's never happened before. I had horrible cramps, bloated, mood swings , cold all the time.....etc.... It's horrible, good luck with yours! Hopefully you do better…
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amazing transformation, you look great!
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-get rid of 20 pounds min. -Starting Weight = 243.2 -Goal Weight = 223.2 -Height = 5'6
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I go to zumba class twice a week all alone.......and I love it!
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If its helping your weight loss and toning your body like you say, then why quit??? Maybe you need to find something YOU LIKE. I don't really LIKE to workout myself, but I do it because i know i need to...and I do what i like! Like Zumba, Line Dancing and some other DVDs i like by Jillian Michaels and others..... You just…
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I just started BFBM and no more trouble zones last week.....they are both GREAT! i think these are the only dvds of JM that I actually LIKE
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Chris Powell's Workout DVD , level 1 and level 2 40mins
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I usually don't crave food during that time. BUT RIGHT NOW, all I want is Mr goodbars all day, we can skip the food lol it's like I'm an addict so I bought some snack sized ones and added to them my food these couple days...trying not to eat the whole bag in one day #shouldershrug
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WTG !! congrats!!
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SW 242.8 by thanksgiving hmmmm , i'll say 232....10 pounds SOUNDS realistic for me
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Well Hello Everyone! My name is Janelle (everyone calls me Jae). I am 28, whoops I just had a birthday 5 days ago, I am now 29 years old, married 5 years, and from Washington, DC. I used to be small, but that was back in high school years almost 12 years ago. The weight just came on slowly.....I do not like what i see in…
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CO N G R A T S !!!!!
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YES Chalene Extreme IS GOOD !!!!! i've done it, will probably do it again this winter!
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Check out youtube ..... I started Jillian Michaels dvd NO MORE TROUBLE ZONES yesterday, and boi do i feel the burn today!! you just need 3-5 pound weights to start. I purchased it, but its actually on youtube for FREE. check it out and also there are lots of others on youtube, check out the Be Fit youtube channel, its…
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redskins.....they're looking good so far, but ya never know....just takin it one game at a time lol #HTTR