Mrshunts Member

I hate lunges in general!!!! i still have quite a bit of weight on me, so its hard sometimes. squats are my BFF, we can rock it out all day lol

@tropicalflowe = 35?

NICE !!

awesome

GOOD FOR YOU!!! I have asthma too, and i can't jog/run YET!!! Maybe ONE DAY!!

I have the Polar FT7 , bought it in February. I really like it. Does What I need it to!! Lets me know how hard I'm working or not working.....

I'm 29, 5'7 and weigh 249 pounds, I burn 650 calories an hour of Zumba says my HRM.

yes , it came to 29 with the shipping i chose.

I just started it last week. I really love it. I've seen results from other people that were nice.

always

Am going to try it! Thanks for sharing

I'm in the same boat as you are!! Its hard, because "they say" > " you need lose weight" , so of course we are looking for the number on the scale. I did Weight Watchers for a while and lost 30 pounds and then nothing......but there you are trained to weigh in every week, telling me that I SHOULD LOSE weight EVERY…

we are the same weight and height I'm 29....my heart rates gets up to 170-180 during high impact zumba, for one hour i usually burn 650 calories.....the treadmill i usually burn 320-400 calories I don't go to the gym anymore, so last night 30 mins of hip hop abs i burned 322 calories and i was doing some parts low…

When i didn't have a HRM i used Dancing, aerobic, ballet or modern, twist OR Aerobics

I've never gotta a blister from Zumba, I zumba 2-3 times per week.....Try some new shoes that fit properly or some dance tennis shoes. I use both. Glad you liked the class. I LOVE IT. welcome to Zumba!!

Mine doesn't arrive until Friday! (( I'm doing Chalean Extreme Also, Started April 1st ))

I'm Re-Starting TODAY!!!! April 1st.....CAN'T WAIT

I'm starting Chalean Extreme on Monday! sign up

WASHINGTON REDSKINS BABY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Spa gift certificate Department store gift card Digital camera if she owns an iPhone-itunes gift card Give her a stuffing of all her MOST FAVORITE things.....

beans guacamole peas

jumping jacks --- butt kicks --- high knees i need to get this Enell bra ASAP

keep up the great work!! you are doing awesome!!! congrats!!!

Turkey bacon makes me sick....

congrats and happy birthday, that was big difference those 47 pounds made!!!

its sounds so great, I bought it for my wii, it arrives tuesday, hoping its just as great! i love the 2nd one! so i should really love this one!

Since I've been trying to lose weight and eat better, I've been craving chocolate. Last month I really over did it, but I also tracked it. I started my cycle Monday and on Monday I ate a whole bag of Hershey kisses with almonds 1600 calories, PLUS my food meals. But when I'm done with cycle then the cravings just suddenly…

30 mins for the weights mostly....some of the cardio maybe 30-50 depending on the day/phase

am starting again today, i didn't finish the first time.....

Walking....... If you don't have time for a gym, maybe get some dvd's OR USE youtube for vids, there are tons and free......get it done as soon as you wake and then its out of the way.......or right before bed, if you think you'll have the energy.......