amyfulk

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  • I'm prepping for a Figure Competition & work 11 hours a day, 6 days a week...so I get up at 1AM every single morning and do fasted Cardio/Abs & Lift. There's some nights when I only get 5 hours of sleep, but I take a supplement called Somalyze & it's AMAZING! It puts me into REM sleep much faster & is a fat burner--I…
    in How early do you get up for AM workouts? Comment by amyfulk December 2013
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