susantarcher Member

Replies

  • I'm eating about 800-1000 calories a day and walking 5 days a week. I am under a doctor's care since I'm eating so few calories.
  • I hear ya! I've lost 32 lbs. since Jan. 1st but I wouldn't have been able to do it without my doctor's help. I've been eating about 1000 calories a day (wouldn't recommend unless under a doctors watch) and exercising 3-4 days a week. I would have never believed I would be able to lose so much in such a short period of…
  • I stick to my calorie goal--not including the calories I get back from exercising. It's working for me. 32 lbs. since Jan. 1.
Avatar