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Thanks Eliniita for the "My Home "Goals" information. I didn't know you could change those.
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LCHF Starting date: 4/1/17 SW 235 CW 196 GW 175
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I'm new at this so I'm not sure how it works. I'm adding a few of you as friends in hopes of receiving motivation to stay with MFP. I've lost 20 since May 1, 2014 and this is about the time I get frustrated.
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My downfall is fast food. I'm not a tea drinker, but I have become one. When I get hungry, I drink a cup of hot tea. It seems to take the hunger away for awhile. I have foods that are quick and easy to prepare.
