Replies
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I don't know where you live but Aldi do some I think the brand is hike.
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1200kcal vegan here :)
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Starting weight: 180lbs (12stones 12lbs) Goal weight: 135lbs (9stone 7 lbs) Current weight:179lbs Total weight lost: This week's successes: No snacking :) FitBit purchased This week's challenges: GO TO THE GYM! Drink more water. Move more
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2 and a half year vegan here. Stopped eating meat aged 12 after watching factory farming videos at school. Was veggie for around 19 years until realised the dairy industry was just as bad if not worse. I'm on a mission to stop eat vegan junk food (freezer food) and loose 50lbs this year.
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Check out Jason Vale's super blend me. Loads of quick smoothie recipes. Mainly consisting of plant milks (coconut, oat and almond), coconut water, fruits like berries, oats, kales and spinach, and nut butters. I just made one with coconut water, soya yogurt, raspberries, almond butter, hemp protein powder and almond butter…
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Awesome well done! I have around 50lbs to loose, how did you do it? And I love that you are loved at any size! I'm currently finding it hard to love myself the size I currently am but know my other half loves me.
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Was veggie for 19 years and now vegan for 2 and a half! I was so happy when I first went vegan as I dropped a stone without trying but have since put it back on and some extra! This was after finding all the vegan junk food. I'm starting back on juicing and might even try Jason Vales super blend me in the new year. I have…
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I would also like to know this too. I've only just started logging my food and this week have been following vegan fitness models free meal plan but I keep going way over my carb allowance.
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Thanks for the reply. I was going on 2lbs per week (16 weeks at 2lbs per week 32lbs?) I know it's going to be hard mainly I need the motivation to do it. MFP says I should take 1200 calories a day and loose 1lbsomething a week so I am going to try my hardest to focus on what and when I eat (working shifts). And change my…
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Very excited for my first MFP challenge. Lets do it! Height: 5ft4 CW: 162 GW: 133
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Hi Malluna I'm looking for the same thing myself. What are your goals? I am struggling with motivating myself to exercise and binge eating because I work stupid hours.
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Wow you look great. How did you do it? and how long'd it take you? I'm the same height and currently the same starting weight as you.