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Hello Tamika210, you can add me if you like. MFP is a wonderful support network. :smile:
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You Look terrific! Your story has truly encouraged me!
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Good morning! I can relate ohh so well. This is the beginning for me also, 2014 will be OUR year for great health. I am fully embracing the encouragement of MFP and in return I give the same to you all. Have a wonderful day!!!
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i can relate to the binge eating. I am now aware of my triggers, not to say that i don't fall off the wagon now and then. I take time to think about what is really wrong with me. Why am i obsessing through my fridge. i can usually calm down and pray. This helps me to remember my goals and the consequences of my binge. i…
