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i love this site. not just for weight loss, but moral support and an overall healthier lifestyle. i feel much better and watching how many calories i have left changes what i do and eat. i might exercise more if i see i have no calories left, but i am hungry. i might not eat something bc it is high in calories and i cant…
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awesome!! can i now count these calories on this site??! bc that would give me so many more calories that i can eat lol!! you know me- anakinlover :0)
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i would go with how you feel. if you are over doing it, your body will tell you. are you tired? are you slow/sluggish? are you stressed? are you anxious for no reason? if you feel good, strong, healthy, and happy- keep on doing what your doing.