Replies
-
Im in too.. starting weight 180.5.. dont knwo measurements yet. Do we have to do the exercises in that order of day.. because i do zumba and tae bo on Monday and tuesday, so wednesday would be a better ab day.. does it matter as long as i do them all but on different days? thanks Michelle
-
Hello, Sorry you are having trouble. I am not an expert on weight loss by all means, but you may need to look at what your eating. You may be eating the right amount of calories but if your not eating the right foods they could be loaded with bad sugars and carbs that can hinder your weight loss. You may also want to…
-
I love the biggest loser..it makes me think that if theses folks on there can do this and lose weight so can i, but i do agree that its not really realistic. They are not working and get to work out all the time and someone is helping them figure out what to eat. They should do this show with the people at their house…
-
I did the HCG diet back in Sept 09. I did the shots along with the cookie diet. I lost 18 lbs. I felt great and looked great. I promised myself i would eat better and excercise. I ate better but no exercise and then started gaining the weight back on. I'm currently 4 lbs away from being back to my original weight before…