Replies
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I always plan, if I didn't I would be even bigger than I am now :)
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Something similar happened to me. I was on the contraceptive injection and put huge amounts of weight on very quickly. It has taken nearly a year to get it out of my system. Never again. I was taking Depo-Provera. Since questioning the weight gain, I have found many websites and forums acknowledging this fact.
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I have been eating between 1500 and 1900 calories and usually loose at least a pound per week. I don't really do exercise, but I am fairly active with my job which seems to help. Will try to set some goals for exercise though.
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From not so sunny Cumbria!!
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I think the key is NOT cutting out things you enjoy, makes loosing weight so much harder! So long as you are within your set limits you will be fine. Good luck with your weight loss journey xx
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Hi, please feel free to add me. I have lost 1 stone, but have another 3 to go! Feeling motivated and very positive at the moment... long may it last!!:smile:
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I think the question should be, which makes you happiest.... . You look great in both pictures to be honest!
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Hi, have just started on my lifestyle change journey today. I'm 42 and have no children.. but a cat! Love to hear from any like minded people. I have about 3 stone to loose and live in the UK.
