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I often crave something to munch on while doing homework or watching TV. I find that Multigrain Cheerios (dry) can occupy me and they have a lot of vitamins in them. 1 cup is about 120 calories so they aren't what I'd call a big-budget snack.
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Things like anemia and dehydration can cause hypotension. Also, blood pressure changes naturally throughout the day in response to resting, activity, or eating. Monitoring your blood pressure throughout the day (maybe choose a day where you can do a reading every hour) can help you identify your body's cycle and may even…
