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Thanks. Though I don't have many photos of myself. I just take occasional progress photos for motivation.
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Thank you! Year 1 - I lost most of my weight, about 80 lbs, almost totally through diet and with some cardio. I attempted c25k but couldn't stick with the schedule. So I would just go outside and walk til I was bored then jog til I was tired and repeat. I also sporadically went to the gym and would use the elliptical for…
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5'7" & thank you!
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I admit was a little apprehensive about posting, but thank you all for the encouraging words! :smile:
