kekagel Member

Yum thanks.

However long it takes me to stumble to my computer.

Try opening up both, giving him your passwords, and say have at it I have nothing to hide. Unless of course, you have something to hide.

Drink lots of water, continue with C25k and body weight training, complete the 60 minute plank challenge. Stay under calories!

Sounds delicious, thanks.

These sound delicious.

This stuff works great http://www.eucerinus.com/products/aquaphor/aquaphor-healing-ointment.html. Put it on liberally and wrap your feet in saran wrap, this prevents the ointment from getting absorbed by your socks. My feet were incredibly bad, but this has definitely helped. Try it for a week straight and you'll see great…

You look great, congratulations!

I carry groceries in no problem. That's the deal I have with my husband, lol. I carry them in, he puts them away. Thanks for the recommendations, I'll check into the book.

Congratulations, you're looking great.

"No one can ever change this animal I have become." Three Days Grace

I've had a thing for Eric's brooding looks and personality since the beginning, but Alcide has something raw, grr. I'm in line for the Eric and Alcide sandwich.

Mmm, cake! Kidding, congratulations!

I'm determined to be here every day and I could use all the support I can get and happy to give support too.

I struggle with a food addiction every day. The only thing I can tell you is that you have to do it for you. If you try to do it for someone else or because of someone else, you'll eventually lose motivation. Decide today to make healthier choices and tell yourself you can do it. Then tomorrow, tell yourself the same…

Uh, thanks. That's helpful. ;)

I have OCD, pretty much everything I do is a habit. I also have anxiety issues, so I'm quite sure that a lot of my problems with foods are more of a mental addiction than anything else. I also flat love the taste of food. Thanks for the book recommendation.

Of course I want my family to be healthy, but I can't make that decision for a grown man. He has to make that choice himself. My step-son is 15 unfortunately follows his father on what to eat. I can say he gets a lot of exercise though. I'd love to get a hobby, I live in Iowa, there's not much to do here. My favorite thing…

Unfortunately, at this time, that's all I have. It's a struggle because my husband and son are fine with what they eat (I'm not fine with it, but they are) and it's hard to justify spending a limited grocery budget on fresh produce, etc. when I'm the only one that eats it. I wouldn't mind making things from scratch if I…

Fantastic transformation, way to go!

Nice job!

Starting weight: 235.8 Goal weight for Halloween: 215

You look fantastic, looking forward to hearing more about your success.

My sister and I tried to make these. We only had an 8 ounce container of pineapple, so we used water for the rest. They were hard to get out of the cupcake liners and when we got them out there was only a bite size left. Maybe I needed to fill them up a little more or something. They were tasty though. I would try it again…

Thanks, I'm still pretty new to the site so have yet to try out all the features.

Thanks for all the suggestions. Typically I start work around 10am and finish around 7pm or so, sometimes earlier or later. My usual days off are Sundays and Mondays, but that can change as well. By the time I get to my days off, I feel like I should let my body relax a bit though I want to work out. I may have to start…