rach_holla Member

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  • Just what I need... I'm in a weight loss challenge at my office and recently made top 4. Now I want to win... height, 5'4" CW: 147# GW1: 143# ( Aug. 31) GW2: 136# (Sept. 28) then one more pound to hit 10% loss from intial starting weight of 150 :)
    in September Weight Loss Goals- Join In! Comment by rach_holla August 2016
  • Alright, Carlos - you got me ;)
    in Belly fat Comment by rach_holla May 2016
  • I like this one... if you drop salt and carbs quickly you can loose a good amount of water weight. For me I find it really slims out my face and reduces bloat in my belly. I think everyone here can agree that its not a sustainable weight loss solutions - but that doesn't mean its a bad temporary solutions. You just have to…
    in Belly fat Comment by rach_holla May 2016
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