We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

tenika

Replies

  • i haven't done blueprint, but something very similar and i highly advise against any sort of cleanse that leaves you taking in less an 1,000 calories a day. Not only will you fill fatigued, but like you said, you'll definitely gain the weight back the second you bump your calories back up. If you are looking to "jump…
Avatar