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So I went to the running track after work on Tuesday and some way, some how, managed to "jog" for the entire 20 minutes (Week 5 Day 3 of C25K). Slow, slow, slow - basically a 15 minute mile (2250m in 20 minutes) - but managed to tough it out. Now I just need to figure out in the next 6 weeks how to get from running 2250m…
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Thanks to everyone for your kind words. I'm going to head to the gym after work today to give the 20 minute run a shot. Logically, I completely understand that six weeks ago, I could barely get thru the 1 minute runs without wanting to quit, and that a couple days ago I was about to do two sets of 8 minute runs, but it's…
