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Salad does wonders ! If you get a low calorie dressing you can eat a ton of salad for a few calories. Also the new mini crackers they sell are good too. The mini saltines gives you 17 crackers for 70 cals. Or you can make up your own 100 cal packs. Just get ur fav snack, calculate the cals out to 100 cals ahead of time,…
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I'm a licensed Vet Tech in the Sx Recovery Dept. I sit here alone ... 7p-7a all weekend long.... Well except for the patients of course [ )
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right now its 3:25ish am 1-14 .. lol i work 7p-7a weekends so ill be on here off n on between those times. N during the week its a toss up im up at ALL hours on different days lol
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we work the same shift! yay im not the only person awake in the world lol ! It can feel that way sometimes, it gets so quiet here : /
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sw= start weight ;p
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Las Vegas Nevada.
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Hi there my name is Amanda. I need to lose between 30-40# to get into a comfortable range, and am looking for some friends to help me through the long haul.
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So I've been playing with the app on my phone for awhile now but I really got back into this whole thing about 2 weeks ago, this is my first time checking out the forum. I too have the bad habit of going strong for a bit then falling off the wagon so I am looking for some like minded individuals to keep me on track as…
