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Think about everything u put in your mouth consciously. N decide that u don't want it. It gets easier with practice.
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I'm In ! Day 1 : 13,933 ( 6.6 mi )
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I'll be counting steps. Wow that's a bunch o O let's see if I can reach it !
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where are you at ? Its 5 here too so im assuming west coast somewhere lol
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I also work nights and understand the frustration. When I first started logging weas the hardest because my 'day' didn't fit into their schedule and when I got to my days off it got all flipped around again. So what I do is I look at the day from 12am to 11:59p. That's only about 5 hours into my night at work but ive got…
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It's the worst ! I was so happy to have taken off 30# n now I have to start all over again it seems. BUT atleast Im not looking at a 60# weight loss now so that is a plus.... just remember you can never 'Fail' as long as you learn from your mistakes and keep trying ! [ )
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im interested in competing this sounds like an awesome idea [ )
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ENJOY THE ADVENTURE and take a buddy. My boyfriend seems to have a gift when it comes to spotting these things lol without having him along I would've given u on the sport long ago. Also save the map offline if ur going somewhere where the signal is iffy... nothing worse than arriving at your start point to find that you…
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My stats 24 Sw: 207 Cw; 180.5 Gw: 150 pretty close [ ) request sent
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My stats Height : 5'6 SW: 207 CW:180.5 GW: 150 I too am aiming for 160 by june. I also am only doing cardio until Im in the 160s then will start toning. lol Request sent [ )
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Im in ! CW - 180.5 GW - 170 I can't believe those numbers are that low now lol.. I started at 207 oO Im on my way !
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SO I JUST started the c25k last week, and being asthmatic running has always brought bad situations. BUT im learning.
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Count me in.
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If we come up with any cool ideas for cat work outs ill be sure to share [ ) good luck on your journey !
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Point well taken lol
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32
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31 n counting ! If you would like to get your pets involved in your work outs please come join us. share your activity ideas and stories as long as get tips and challenges
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ouch ! [ (
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the night ahead... im free in 9hrs... ugh but its only monday :yawn:
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between 212 - 215 depending on what scale you asked... Never again.
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i think you can change your account name once so you can rename your old account [ )
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your best option would be to juice them and down em quickly. Then the texture issue is gone and for a quick glass you can ignore the taste and take it for the cause.
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use splenda ind. packets. for the most part it tastes the same honestly. N im pretty picky about artificial sweatners. I dont use sugar on or in anything anymore, just splenda. the only sugar i still need to weed out comes in prepared foods (etc yogurt). But i wouldnt recommend using the baking kind unless ur putting it in…
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I can wear a spaghetti strap and jeans and not have bulges on my sides
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Key word is almost. GOOD JOB. lol its like with drugs JUST SAY NO ! ;p
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Sue. Nope, hate it. Lol
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32 ??
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That I have green eyes
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I've only been on the site for about 3 hours now... n i couldn't agree more ! It's inspiring to know that not everyone is a drone online ! N the fact that we can comfortably share some of most intimate imperfections comfortably is phenomenal. Im so glad I logged on.
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Someone made a good point on this subject once. We are here to take care of the planet. No other creature can stop a meteor or rebuild an area destroyed by natural causes.