improvnmycurves16 Member

you see your self every day, so you may not notice, it took other people to tell me they saw my results before I could really see them. Take pics and when you compare them you should be able to see them. You got it stay consistent.

It is fun to do and it keeps you moving, heart rate up and sweating... AS FOR ABS I did not really feel the burn in the ab section at all. I didn't see any results in the ab area either but I did not complete the whole work out DVD so Im not sure!!!

I love that dress on you!! you look great. I'm going to add you as a friend for motivation.

I LOVE this post thanks for sharing!!!

You look amazing. Great job. My goals are similar to yours started at 250 trying to get to 180. Thaks for the motivation.

I agree. This week i've lost 0.6 but the results I see in my body are nice. People keep telling me not to trust the scale. lol good job.

Let him have his snacks and buy healthy snacks for your self like baked chips or sugar free ice cream. I shop for him and I shop for me and it works out great for my husband and I ... well except when he eat my snacks too lol:laugh:

Congratz so happy for you!!

Keep it up young lady!! great Job

7lbs !!!!! How did you do it?? Great Job

I planked for 59 sec and it was a piece of cake. I was told im getting skinnier and skinnier lol and my pt told me I was pretty!!! #Bless GOD:drinker: :bigsmile: :blushing:

I love it!!! thanks for sharing

Lol you rock, I love how you look at things and congratz in advance on your first 100lbs.

Amen!! Yes say that!!! GLORY

you did that girl!!!! keep up the good work

wow!!! Great job

AMAZING THANKS FOR SHARING

Good Luck, Victory is yours!!!

Really!!!! No onesaid anything??? You look amazing. Keep up the good work!!!:love:

Great Job!!! :smile: :smile: :smile: keep it up sweety

Job well done!!! Such an inspiration.

Thank you for posting this. I really needed to read this. Over the last few months I've lost 36 lbs and put 4lbs on over the Holidays. Now Im back at it but during the holiday seasons I was so hard on myself for gaining those 4lbs, but Ive come to realize look how far I've come, pat your self on the back. It took self…

Beautiful !!!!! I am super motivated after seeing this.

Awsome Job!!! you look great!!!Keep up the good work!!!!