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Good job you are on the right track. My Fitness pal will help you complete your journey. Keep up the good work one day at a time.
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Congrats and keep up the good work!
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Good Job keep up the good work.
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I tried the HCG diet and it is so hard. To start off you have to eat 15,000 calories for the first two days. After the 2nd day you can only eat 500 calories a day. You can only eat the food that is on the list. The foods they suggest for breakfast is horrible because the basically want you to dink black coffee and Melba…
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Try ebay they auction a lot of different type of watches for working out. I got one for a penny and paid $9.99 for shipping and handling. Also cardio trainer on the smart phone is a great idea I use that when I leave my watch at home.
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I truly understand I just moved to Nevada and it does get lonely. You should join a zumba class you will meet a lot of new females who are trying to stay fit too.
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123 jude I agree with you with the skinny thing. keep up the good work!
