cartr1dge Member

it seemed like she was compensating for something

pass

1. dedication and consistency 2. diet 3. being on a proven routine if you have these 3 qualities you will be fine good luck all

http://forum.bodybuilding.com/showthread.php?t=163565881 i've lost 70lbs all in all. but bulking now so up 12 lbs, 4 lbs being lean mass. top end was 240, lowest was a month ago at 168.

you're too focused on weight. i gained lbm too. girls should want some muscle too. you won't get bulky. you'll just get sexier. these are facts. start going to the gym. you don't look bad. drop 5-10lbs and tone up. shouldn't take more than 2-3 months for you to look pretty *kitten* awesome. good luck.

actually im with kgeyser. you don't look like you need to lose that much mass. but i think gaining some lbm would do you a greater favor than losing weight. recomp and some weight training would be ideal... but do as you will.

what i look like now is from weight training. but i cut calories and did real manual labor and lost 30lbs a couple years back (230->200) in like 4 months

8.3254317645

shy.. clearly

240. there is literally not one photo of me in this time period. i looked and asked around. i guess i didn't allow it. last post has my body through the years which is kinda interesting (not to mention my (still in progress) transformation): http://forum.bodybuilding.com/showthread.php?t=163565881

Tristam - Truth (Dabin remix)

great job. now stay on the horse and go at this even harder. you an inspiration, keep that in your back pocket.

i'd say the same about you this is going to fast. all the women directly above and now below me are looking awesome. good job all.

there are reasons and excuses. starting a thread like this makes me think you have excuses. just make this **** happen. move forward. progress.

well there would be alot of cardiovascular activity going on anyways i suppose. the mattress would be a real.. grind

**** vegas. boulder. yes boulder is where it's at. smoke some legal top shelf herb. get lit. get drunk and get nasty. then do some healthy next day cardiovascular activities!! yay

wow. 6 kids... and i find my cat to be too much responsibility.... that's crazy, but nice snapback action and yes

there'd be more than if any of this **** actually happened. jesus i want to graduate. ****ing saturday spent in this fashion smh

my profile pic is off my snapchat... you don't even know what pervy is until you run in that wild west of naked people.

bogart.... im in

the enthusiasm is riveting

id drink a shot off every woman who's posted in this thread. yes, i believe i would do just that. though i am forced to study on a Saturday due to the finitude of time.

hell yes

london?